Johnson, 45, is an ultrawealthy software entrepreneur who has more than 30 doctors and health experts monitoring his every bodily function This year, he’s on track to spend at least $2 million on his body. He wants to have the brain, heart, lungs, liver, kidneys, tendons, teeth, skin, hair, bladder, penis and rectum of an 18-year-old.
Tracked at https://blueprint.bryanjohnson.co/
Claims:
MY RESULTS FROM 2 yrs of Blueprint:
Some excerpts:
BY THE NUMBERS 1,977 calories daily ~24% Caloric Restriction
Daily routine Designed by Jefferson Johnson | Watch a Blueprint workout (Oct 21)
PROTOCOL 1 hr day ~25 exercises 3x/wk HIIT
Image showing observed age reduction: https://freight.cargo.site/w/1024/q/94/i/541435e455f5155c655c40fb83c0c4829e814b5c469261ffd37d63cf6690f1bb/Bryan-Johnson-9-Months-of-Blueprint-Results-1024x775.png